You. Life. Balance.
Umoya - Health consultants
Balance is the essence of life – innate to the natural world as is breathing. Being in balance is being is in perpetual motion and necessary for survivial. From the microscopic to the universal – everybody is continuously striving to maintain it.
At Umoya we are passionate about helping individuals and groups return to, and maintain, a healthy state of balance on a physical, mental, emotional and environmental level.
With this in mind we have developed a range of dynamic services to facilitate a return to balance on multiple levels to suit the individuals as well as organisations and groups.p>
"I attended a workshop in May and this was the best workshop I have ever been to. In my position as a full-time carer I am always subject to stress and hard and long days and short nights. Umoya did help me to learn to deal with my stress by teaching us techniques to recognise the alarm signals, and to use our new skills to relax and keep control over ourselves, our health, and priorities. After many years I feel now so much more organised and in control." Tom, 34, full-time carer